Monday, November 11, 2013


Well we have all heard the term, fallen off the wagon, however in my world my wagon has crashed and burned BIG TIME.
Yes I managed to finish the 10km run at the Marlborough Marathon  a little over 2 weeks ago, but since then every bad and obnoxious habit I have had has come back with a vengeance. Boy do I feel like SHIT.
There is no one to blame but ME. Fat,lazy Wendy has come out to play and boy does she need to get back in her box.
During the recent 20 week challenge I did amazing things, lost 13kg, began running, entered a running event and finished. Not to mention felt like a normal person for the first time in a long time.
Well since the end of the challenge I must have set a new record. I have gained 6kg, could barely run 1km today and feel like death that has not even been warmed up yet. In a nutshell I feel BLERGH.
So I need to rebuild the wagon, get back on track, seize the day, kick fat into touch so on and so forth. Hence I come to you setting new goals.

GOAL ONE:               Compete in the Run to Remember on 22/2/14
GOAL TWO:              No alcohol for 26 weeks
GOAL THREE:           STOP eating sugar and other shit food
GOAL FOUR:             Run the Sydney Half Marathon on 18/5/14 (YEP GARY I SAID IT OUT LOUD) or if that does not work the Melbourne Half in August 2014. However finish a 1/2 Marathon in 2014 is the goal
GOAL FIVE:               Travel to Europe in July 2014 with my son Benjamin and be 30kg lighter than I am today, at the bare minimum.
GOAL SIX:                  Stop trying to kill myself with an unhealthy lifestyle then beat myself up about it.

There you have it, who else has got some BHAG (Big Hairy Audacious Goals) they would like to share? Also I am looking for a running buddy, I am super big and super slow (10.00 min/km) but willing to shuffle round Hagley or other areas with any others who may want to get onto this running wagon.

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