tag:blogger.com,1999:blog-6139778624561874077.post1709957898265955597..comments2013-11-11T22:54:05.105+13:00Comments on Funk Buster: Typical!!!!!!!!The Mind of a Motherhttp://www.blogger.com/profile/17836734143741847931noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-6139778624561874077.post-38497565647613177452012-10-10T10:17:55.069+13:002012-10-10T10:17:55.069+13:00I despise exercise and pretty much refuse to do an...I despise exercise and pretty much refuse to do anything that could possibly be construed as "working out." However, I love music, and when I listen to stuff I like, I can't really help but get up and dance to it. After a few songs, I'm out of breath, sweaty, and tired. I'm getting exercise!! Who knew?? So, my advice, find something you love to do, danceing, swimming, skiing, biking, whatever, just something that is so much fun you don't realize you're working at it :)<br />Oh, and just for the record, When I found myself in a funk, what I did to get myself out of it was start a business. You can read about it on my facebook page, if you're interested. It worked for me :)Tracy Magnerhttps://www.blogger.com/profile/12329641289316901292noreply@blogger.comtag:blogger.com,1999:blog-6139778624561874077.post-19852834639714397762012-10-09T13:41:21.301+13:002012-10-09T13:41:21.301+13:00If you want to join a gym, then Curves wins hands ...If you want to join a gym, then Curves wins hands down. Pop in and see Denise at Merivale and have a go. <br /><br />It's super easy, and the perfect exercise for the time-strapped. <br /><br />In 30 minutes you do a circuit, 30 seconds on a machine, 30 seconds doing cardio. Go round 12 machines twice, and stretch and you're done. <br /><br />It really is possible to be in and out in 30 minutes. <br /><br />The machines are hydraulic, so work as soon as you step on them (no adjusting anything). <br /><br />There's no chance to get bored, as the next exercise is only 30 seconds away. <br /><br />And because the machines work muscles in both the push and the pull, it's really efficient. <br /><br />The machines are arranged in a circle, so usually there's one or two others to chat to as you work out - it's more sociable than normal gyms. <br /><br />Best of all - you feel better the next day as all your muscles get a work out. Rachelhttp://www.helpforspeakers.comnoreply@blogger.com